:: 30 ::

I don’t turn 30 until next year but I am so excited for that year. It’s going to be epic! I am so pumped for 30 that I wrote a poem today in eager anticipation ☺️. I think I feel bad for 30. Everyone is afraid of it. So I’ve decided to embrace it, and count down to it. This is me giving 30 some love.


Letter to Graduate Students 2 | Salary Negotiations


Dear Dr. You,

I know you must be super stressed with your job search. I wish I could tell you that job hunting is easy. But, it’s not. It took me 100+ job applications and 4 months before I found mine. Sadly, this is a true representation of the average PhD’s job hunt. Even post-docs have it rough. A post-doc friend applied to 100+ faculty and industry positions, and only got 1 offer.

But, I’ll give you some hope. I have a friend who landed a job after his first on-campus interview. He’s a pretty wow engineer. Maybe, if the stars are aligned in your favor and you are pretty wow, then you’ll get a job after your first interview too.

Dear Dr. You
Fast forward to getting the job offer. How do you know what your salary should be?

Here are four great websites to help you:

1. GlassDoor is my personal favorite.

  • You can search by job title, geographic location and company name.
  • Average salaries are displayed in a simple horizontal bar chat.
  • Current and former employees review company culture and work-life balance.

2. Salary.com

  • You can search by job title and geographic location.
  • Average salaries are displayed in a bell curve.
  • A benefits tab summarizes the typical compensation package offered to someone with your job title.

3. CareerOneStop

  • You can search by job title and geographic location.
  • Average salaries are displayed in a horizontal bar chart.
  • A Cost of Living calculator (use the free demo) helps you determine if your monthly salary is enough to pay all your bills, student loans and still leave you enough dollars to save.

4. MyPlan

  • You can search by job title and geographic location.
  • Average salaries are displayed in a tabular format, indicating percentile distributions.


Best of luck to you as you start your job search! You got this! Let me know if these websites were helpful to you, and if there are websites that are even better than Glassdoor.com.



Bella A.

Letter to Graduate Students 1 | Life After Graduate School

Dear Dr. You –

Congratulations on accomplishing one of the greatest achievements of your life! Only a few venture into PhD Land, and you were one of the brave souls to take that step. I do not know the obstacles you overcame to get here today, but I know they were many. You did it! I am so proud of you. You were tempted to quit several times. You doubted your intelligence several times. But, you held fast onto this PhDream and guess what it’s over! Pheww!! Life. Begins. Now.

Breathe. Breathe. Breathe. Savor this moment.

Do a happy dance. In the mirror.

Do a happy dance. In the street.

Hug somebody. Squeeze them hard.

Cry those happy tears. Go ahead. I understand.

You have every right to be overwhelmed with emotion. I was too.

Dear Dr. You

The next few months is going to feel very surreal. You will stare at your diploma a few times, double checking that your name is really printed on that piece of paper. You will take Brain Trips and go back to the joyous and miserable moments of grad school. Take those trips. Relive them.

Remember when you gave your first talk at group meeting? Remember how little data you had? Remember how nervous you were? Hey, what about that time someone accidentally messed up your experiment by contaminating the incubator in the cell culture room? Or how stressed you felt when you realized that it was Year 4 and you still didn’t have any publications to your name. Remember that professor who ignored you in the hallway (even if he saw you at least once a week for two years)? But, remember how you always told him “Hi” with that Caribbean smile. And, remember when in Year 3, he finally acknowledged your presence and held the door open for you and told you Good Morning.  So, in celebration you did that happy dance and told all the guys in the lab “I won! I finally converted Professor X.” 😀

Remember when you won your first poster award? Omg. When they called YOUR name out of all those names? Remember when you started mentoring newer graduate students, showing them the ropes. Remember your first conference? Remember the first compliment your advisor gave you? Wait, Rewind. Remember again the first compliment your advisor gave you. Haha. That was a shocker, huh? Your advisor being proud of your work. Pinch me! Pinch me now! 😀

Remember the friends you made along the way? The bar crawls? The football games? Salsa dancing? Dinner parties? Those highly intellectual conversations that went on from 9p to 3a? Those coffee and cheesecake breaks?

Remember studying for quals. Failing quals. Studying again. Failing again. Studying again (last chance). Then, passing! Omg, yes! Dang, multiple choice is always so annoying. Can they just ask you questions verbally, and let you explain yourself? Jeez. Who invented multiple choice anyway.

Dr. You, life begins now. And, life now is so liberating. You feel free. Your manager at work does not send you emails at midnight, expecting a response. You now work from 8a – 5p, and you are not expected to bring work home. I’m dead serious. You do not have to work from 8a – 7p and again from 9p to midnight like before. You’re laughing? I’m not kidding. The hours from 5p to midnight are your own. Your weekends – all of Saturday and Sunday are your own. Un-freaking-believable. Pinch me! Pinch me now!

It will be a “struggle” managing all this “free time.” Heck, that’s why I’m blogging! Do you think I ever thought about blogging in grad school. Haha. Sometimes you will feel like your days are being wasted. Grad school was so hard, and well, work, work is not that challenging. You will feel like you can do so much more, but you are being limited by the politics of your organization. Don’t quit your job. Are you crazy?! I mean financial stability is amazing. Be the best you can be at work, and show them you can be even better than they expect. Who knows? Maybe you will be promoted earlier and retire younger.

See, in graduate school you always knew what was coming next. You always had a plan for this semester and next semester. You had deadlines for fellowships and grants. You registered for classes, then took classes. You did research, then presented it weekly or monthly. You did research to get publications. You published to show your expertise in your field. You marketed yourself as an “almost expert” to beef up your resume, and get a job. Now you have the job, there are project plans and there are internal deadlines. But, these deadlines may not lead to the improvement of you as an individual per se, Instead, they may feel more like an improvement to an organization. So, it may take some getting used to. And, it is a bit unclear what you will be doing next year. Or in 4 years. There are no more classes to take. There are no more graduations left. But, there are promotions. Your wings are not clipped. And, you are not limited to where you can fly. You can choose to live in the U.S., Caribbean, Europe, Africa, South America, Japan or Australia. It is the limitless opportunities in this great, big world that make you question which step to take now versus later. But, be free Dr. You. Be You. Do you. Go where the wind blows. I am super excited to see what your future holds.



Bella Agnes, Ph.D.